In case you’ve attempted a diet and exercise program but haven’t achieved the results you’re searching for, maybe it isn’t the program you’ve been after, but perhaps your body isn’t letting you lose weight. To be honest, that really is the most least talked about problem in the weight loss industry – that the body has to be working correctly to lose weight and when it is not, weight loss may be challenging if not impossible with the help of beyond diet.
Listed below are the top reasons why you are not losing weight:
Thyroid- When your thyroid gland is lethargic, you’ll have difficulty losing weight. It’s the master metabolism gland in your body accountable for the number of calories you burn, your resting metabolic rate, and also how simple it’s to lose weight.
Gastrointestinal health- Food allergies or gastrointestinal disease (i.e. fungal, bacterial) will block you from losing weight in many of ways. Gastrointestinal inflammation makes a systemic cascade of events leading to hormone imbalance, a pressure reaction, and oxidative stress, all contributing to the inability to shed weight.
Allergic pressure- Overactive or underactive adrenal glands – the glands responsible for your body’s stress reaction – contribute to problem losing weight mostly through cortisol and blood sugar spikes. Dysfunctional adrenal glands may additionally affect hormone balance, suppress immune function and reduced thyroid hormone production.
Hormones- female and male sexual hormones (i.e. estrogen and testosterone), even when imbalanced, can cause problems losing weight. Blood sugar levels in men increase estrogen levels, and blood glucose levels in women increases testosterone levels. Both of these can result in significant weight loss problems.